3 Review(s)

Dr. Stutmans new book, 100 Best WeightLoss Tis, features a series of effective weightloss strategies that romote healthy eating habits and an easy, safe, ermanent weightloss system. Dr. Stutman also shows how low carbohydrate diets are extremely dangerous to your health and how these diets invariably lead to rebound weight gain once they are stoed. 100 Best WeightLoss Tis gives you the necessary building blocks to lose weight quickly, stay fit and firm, and live a longer, healthier life. Fred A. Stutman, M.D. has done extensive research in the fields of exercise hysiology, diet, and nutrition at the U.S. Naval Air Develoment Center and in his rivate medical ractice. Dr. Stutman is the author of eight books on diet, nutrition, and exercise.