3 Review(s)

Looking to gain muscle quickly without lifting heavy weights? The 19ten Comrade Set of 2 Strong Elastic Workout Straps is designed to provide a safe and effective workout that's easy on your joints and muscles. So why wait? Start building those arms, legs, and shoulder muscles today! The Comrade BFR Bands, available at 19.ten, offer full adjustability with a tightly woven anti-slip metal slider and easy-to-use hook and loop fastener tape. Constructed with a sturdy and comfortable woven material, these bands are designed specifically for leg workouts and target the thigh muscles when wrapped above the knees near the top of the lower limb. It's essential to ensure that the bands aren't wrapped too tightly, as this can lead to numbness, tingling, or even complete arterial occlusion. If you're new to BFR and metabolically demanding training, we recommend using the bands once or twice a week until you become more accustomed to the high reps required for training. Remember that traditional resistance exercise already results in the occlusion of blood vessels during moderate-force contractions. The BFR Bands mimic this response at lower intensity levels. This product is intended for specific use only, and the brand and seller do not assume liability for any injuries or damages that may occur through its use. Remember, the consumer uses this product at their own risk. Always consult a physician before beginning any exercise program.