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The 3 Minute Positivity Journal is a guided journal that aims to boost your mood, train your mind and change your life in only minutes a day! Get this Amazing Journal for your Loved ones ! This Journal contains the following : 105 pages with Daily Prompts. Perfect Journal Dimensions 6 x 9 inches. Glossy Premium Cover. Enough Room after each daily prompt to fill in your thoughts. 3 minute / day to fill in your thoughts. Don’t let negativity, stress, self-doubt, and procrastination and everything else you encounter before happiness get in the way of your best life !