56 INCHES CREATINE MONOHYDRATE MICRONIZED AND INSTANTIZED 33 SERVING Creatine(100 g, UNFLAVORED)
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Creatine is a compound that comes from three amino acids. Creatine is found mostly in your body's muscles as well as in the brain. Most people get creatine through seafood and red meat — though at levels far below those found in synthetically made creatine supplements.