3 Review(s)

Olive oil is definitely good for your heart health when you consume it. On the outside of the body, omega-3 fatty acids help soothe inflammation, and linoleic acid can improve the skin’s natural barrier.However, it’s the oleic acid that makes olive oil a poor choice for skin care — for babies, children, or adults.Olive oil is ideal for a light massage as it gets absorbed very slowly into the skin. This oil is perfect for relaxing your muscles and locking in moisture. It also increases blood circulation, ease aches, muscle spasms, and any pain or inflammation.