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WHY A SPA - AN INTRODUCTION TO DAY-SPAS There are many ways to achieve relaxation, health, healing, and peace. The path satisfactory for one individual may not be suitable for another. The spa experience, in its many forms and types, is one route toward achieving many of your goals. The day spa provides you with the chance to get away from a world in which the best way to describe the pace of life is "frenzied." Day spas provide an uplifting, healing, and relaxing environment far from the maddening crowd and whirl of everyday life. Simply stepping out of the hustle and bustle of today's rapid-paced world for even a few hours can provide a refreshing experience. It allows the individual to refresh their body and spirit. Relaxing and invigorating treatments re-stoke the necessary fires to ensure the energy continues.