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Throughout this book, we'll rely upon the expertise of specialists in psychology, education, and personal development. We'll also hear the fantastic experiences of students who have overcome hardship and struggle to reach their ambitions. Remember that stress itself is not the bad guy, but rather our reaction to it. The strategies in "Calm Minds, Bright Futures" will help you become more independent, cope with pressure, and succeed in school. You can improve your life and reach your full potential with the correct skills and information. Happy Learning!