A Handbook of Pranayama(English, Paperback, Dr. Prakash Ramchandani) | Zipri.in
A Handbook of Pranayama(English, Paperback, Dr. Prakash Ramchandani)

A Handbook of Pranayama(English, Paperback, Dr. Prakash Ramchandani)

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The word Pranayama is widely associated with Yogic practices. However, contrary to popular perception, it is not as simple as it appears at first glance, as portrayed by inactive practitioners in meditative poses. It requires strict discipline and a rigorous regimen. This book is an attempt to bring in an understanding of the subject and serve as a handy guide for beginners as well as experienced practitioners. Practising it will bring about a lasting change in your life.