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Have you given a thought to who we are becoming with all the societal conditioning? Do you even recognise your own self in the daily grind of activities and role playing?Our unique essence gets buried deep underneath the burden of what is expected from us rather than us embracing who we truly are. We live to please the world and feel accepted. This has become a cause of so much dis-ease and violence in the the world at every level. We have forgotten who we are, and what are the things that we really need to live a happy and joyful life. This Hand Book and Journal, allows you to cut through the veil and helps you to reveal the TRUE YOU!