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The Paneer Phool seed (also known as Moringa seeds or Drumstick tree seeds) comes from the Moringa oleifera plant, commonly referred to as the "Drumstick Tree" or "Miracle Tree." The plant is renowned for its nutritional and medicinal properties. Here’s a description of the Paneer Phool seed:Appearance:Shape: The seeds are typically oval or round in shape.Color: They are usually brownish or light brown, with a hard outer shell.Size: The seeds are small, about the size of a pea, and are often encased in pods that are long and cylindrical.Origin:Moringa is native to the Indian subcontinent but has been widely distributed across tropical and subtropical regions worldwide.Nutritional and Medicinal Properties:Rich in Nutrients: Moringa seeds are high in vitamins A, C, and E, and are also a good source of protein, calcium, iron, and potassium.Antioxidant Properties: The seeds are known for their high antioxidant content, which helps fight free radicals and reduces inflammation in the body.Health Benefits: Moringa seeds are used in traditional medicine to improve digestive health, support the immune system, and help lower cholesterol levels.Oil Extraction: Moringa seeds contain oil, often referred to as Moringa oil or Ben oil, which is used in cosmetics and as a natural remedy for skin and hair health due to its moisturizing and anti-aging properties.Uses:Culinary: While the seeds themselves can be consumed directly or ground into powder, they are also used to extract oil or incorporated into various recipes.Water Purification: In some regions, crushed Moringa seeds are used to purify water by removing impurities.Traditional Medicine: The seeds are often used in Ayurveda and other traditional healing practices to treat a variety of ailments.Harvesting:The seeds are harvested from the pods of the Moringa tree, which typically bloom in clusters. The seeds are extracted from the pods once they have matured.Cultivation:Moringa is a hardy, drought-resistant plant that thrives in tropical climates. It can be grown from seed or propagated through cuttings.Overall, Paneer Phool seeds are a highly valued component of the Moringa plant for their diverse benefits in health, nutrition, and practical applications.