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Ashwagandha is an ancient medicinal herb with multiple health benefits. It can reduce anxiety and stress, help fight depression, boost fertility and testosterone in men. Ashwagandha contains scientifically proven ingredient, which is found to be safe and effective.Ashwagandha uses only root as the source and strictly avoids the use of leaves as only the root shows clinical benefits. Ashwagandha is an ancient medicinal herb with multiple health benefits. Ashwagandha known as Indian Ginseng Ashwagandha is a prominent herb in Indian Ayurvedic medicine and has become a popular supplement due to its health benefits. Ashwagandha is known for its grounding and restorative properties, Ashwagandha supports the nervous and endocrine systems and promotes a natural sleep cycle. As a nourishing tonic, Ashwagandha can help the body adapt to stressful conditions. It helps to reduce stress and anxiety by lowering stress hormones levels, It immensely helps in revitalizing the mind and body.