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Allen was a British author and philosopher who wrote extensively on topics related to spirituality and personal growth. In "Above Life's Turmoil," he draws on his own experiences and insights to offer guidance on how to find inner peace and happiness in the midst of life's trials and tribulations.The book is divided into several chapters, each focused on a different theme. For example, the first chapter, titled "True Happiness," explores the nature of happiness and how it can be found within oneself, rather than in external circumstances. Other chapters cover topics such as forgiveness, patience, and self-control.One of the key themes of the book is the idea that we have control over our thoughts and emotions, and that by changing our mindset, we can change our lives. Allen encourages readers to cultivate positive and uplifting thoughts, and to let go of negative and destructive ones.Throughout the book, Allen uses metaphors and analogies to illustrate his points. For example, he compares the mind to a garden, and argues that just as we must tend to a garden to keep it healthy and vibrant, we must also tend to our thoughts to keep our minds healthy and vibrant.Overall, "Above Life's Turmoil" is a timeless classic that offers practical advice on how to live a more fulfilling and meaningful life. It has inspired countless readers over the years and remains a valuable resource for anyone seeking guidance on how to navigate life's challenges with grace and wisdom.