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For Pressure Of Your Fingers Points. Use: Roll It In Finger With Mild Pressure. Designed For Thorough Stimulation Of The Finger Toes. Indication: Freshness, Tiredness, Improve Blood Circulation & Promotes Effectiveness On The Organ At Large. It Is Made Up Of Steel & Brass Wire, Available Color Sliver & Gold.The Acupressure ring is a small yet powerful tool that can stimulate all the meridians(energy lines) in your finger tips. When energy linesare balancedand energy is owing freely the body is in a state of good health. By using the massage ring correctly on your fingers and toesit can produce a beneficial effect over the entire body. Directions for use : Roll the ring up and down all your fingers and thumbs Can be used on toes too. Do this few times till they feel warm or for about 30 - 60 seconds. For best results use twice a day regularly. Focus Areas a. Fatigue, insomnia, Breathing b. Shoulder,Arm, Chest , Liver c. High Blood Pressure, Head, Eye, Nose d. Kidney, Arthritis, Foot, Leg, Intestine e. Heart, Swelling, Rheumatism Caution Do not use ring on an open wound, sore or bruised area. Keep out of reach of children under 6 years of age. If in doubt seek medical advise before use