3 Review(s)

Core Strengthening: Tummy twisters are effective for strengthening the muscles of the abdominal region, including the obliques and transverse abdominis.Improved Digestion: Regular use of a tummy twister can aid digestion by massaging and stimulating the digestive organsFlexibility: It helps improve flexibility in the spine and lower back, promoting better posture and reducing the risk of back pain.Weight Management: Incorporating tummy twister exercises into your fitness routine can contribute to weight management and toning the waistline.Balance and Coordination: Using a tummy twister challenges your balance and coordination, which can be beneficial for overall fitness.