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Shoe Inserts for Plantar Fasciitis, Sore Heel, Bone Spur & Achilles Pain Relief ProtectorsThe heel insole is made with two types of density materials. The transparent part uses a low density silicone to soften the insole and enhance the shock absorption. This construction reduces pressure when walking and relieves foot pain caused by heel spurs, osteal spurs and plantar fasciitis. The colored areas are made of high-density silicone, and the gel heel cup provides elasticity to maintain shape and support the footInsoles melt into the principle of exercise, the protrusions around the mat fit your feet to enhance the comfort of your feet while walking, provide additional cushioning to reduce foot discomfort caused by long walking or standing. The insole has excellent intake capacity, so it can provide stability to your muscles and skeleton. Promotes proper foot exercises and relieves pain from ankles, knees and lumbar caused by bad walking stepsMainly suitable for plantar fasciitis, heel spuritis, Achilles tendonitis, flat feet, etc. Can be used for a wide range of occasions, such as standing work, working status quo workers, outdoor commutes, commuting to school or work, walking, sports, etc. Great for sports, outdoors, work, and many other occasions. Can be worn with or without socks, athletic shoes, dress shoes, boots, and most other shoesThe gel heel cup is made of highly elastic material, and the insole has good toughness and softness. Maintains its original shape, elasticity and flexibility no matter how you pull it. Very stable material, resistant to high temperature and inhibits bacterial growth. The silicone itself is sticky and the insole does not slide easily into the shoe