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Hot Water Bottle is a hospital grade rubber bottle designed to keep water warm. Use the bottle to relax with as a bed warmer on a chilly night or use it to heat feet during the day. Quickly soothe sore muscles, arthritic pain, cramps, toothaches, stress, and other pains easily with heat therapy. Fill this bottle up with cold water and crushed ice, and it becomes a cold water bottle. Treat yourself whether you need to feel warmth or coldness. The bottle is portable to use at work, home or travel with it on the go. Great for adults and children.The Relief Pak Hot Water Bottle fills to a 2 quart capacity. It is 6" in width and its classic red rubber material contains latex. It is best used when filled two thirds the way with warm water, then squeezed to get the air out before tightening the screw topper.