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A Push-Up Board is a versatile fitness tool designed to enhance your push-up workouts by targeting different muscle groups with ease and precision. The board typically features multiple color-coded and labeled slots where you can insert hand grips or handles, allowing you to adjust the angle and position of your hands during the push-up. This customization helps you target specific areas such as the chest, shoulders, triceps, and back, ensuring a full-body workout that increases strength, tone, and endurance.Push-up boards are often compact, lightweight, and portable, making them perfect for home gyms, outdoor workouts, or travel. The adjustable nature of the board allows for a variety of push-up variations, including standard, wide, narrow, and angled push-ups, promoting greater muscle engagement and preventing workout monotony.Ideal for users of all fitness levels, from beginners to advanced athletes, the push-up board can support progress by challenging your muscles with different hand placements and angles. Some models also include additional features like anti-slip surfaces, sturdy construction, and ergonomic handles for a more comfortable and effective training experience.Whether you're looking to build upper body strength, improve endurance, or add variety to your workout routine, a push-up board is an essential tool for achieving your fitness goals.