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Mixed pickle, also known as mixed vegetable pickle, has many health benefits, Mixed pickles contain a variety of vegetables, including mango, lemon, carrots, green chilli, and ginger, and are a good source of vitamins and minerals. Mixed pickles are a rich source of vitamins A, C, and K, as well as potassium and iron. These nutrients can help support your immune system, improve skin health, and support healthy bones. Mixed pickles have anti-inflammatory properties which makes it easy for the body to fight against bacteria and harmful germs. spices in mixed pickle can help boost your metabolic rate, can also help with digestion. Add a small amount of mixed pickle to your meals can enhance flavor, also can be used in a wide range of dishes.