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Crystals have been used throughout history for healing. Crystals work with the human energy field and can move, absorb, focus, direct and diffuse energy within the body. Working with crystalline energy helps the body to find its natural rhythm. Crystal healing is basically the ‘laying on’ of stones of different vibrational rates onto the body in order to effect healing and change. They vibrate at different levels depending on their composition and color. They have certain characteristics that make them wonderful allies to us.