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ADVINCAL (Advancement in Calcium) Calcium Citrate Malate 500mg with with L - Methylfolate, Methylcobalamin, Calcitrol, EPA, DHA, Boron, Mg & Zn Supplement is a unique Calcium Supplement which contains: > 500mg of Calcium Citrate Malate: which is water soluble and thus is most easily absorbed by the body. > 1mg of L-Methyfolate: which helps in formation of Red Blood Cells, normal psychological functioning, normal functioning of the immune system, reduction of tiredness and fatigue. > 0.5mg of Pyridoxal 5 Phosphate: helps in new protein synthesis. > 90mg EPA: which helps in reducing inflammation, promotes good blood flow and also provides support to the immune system. > 60mg DHA: which helps in improving memory and is an essential for brain and eye development. Both, EPA & DHA have essential and complimentary roles for supporting good blood flow in the body and in supporting the immune system. > 1.5mg Boron: which is used for building strong bones, treating osteoarthritis, as an aid for building muscles and increasing testosterone levels, and for improving thinking skills and muscle coordination. > 4mg of Zinc: is needed for the body's defensive (immune) system to properly work. It plays a role in cell division, cell growth, wound healing, and the breakdown of carbohydrates. Zinc is also needed for the senses of smell and taste. > 26mg of Magnesium: Magnesium is needed for more than 300 biochemical reactions in the body. It helps to maintain normal nerve and muscle function, supports a healthy immune system, keeps the heartbeat steady, and helps bones remain strong. It also helps adjust blood glucose levels. It aids in the production of energy and protein.