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Net Contains: 100 g AE Naturals Organic Barley Grass Powder is so rich in nutrients that it contains 30 times more vitamin B1 than milk, 5 times more iron than spinach as well as containing large amounts of beta-carotene, potassium, calcium and magnesium. It is a very alkaline food which is quite neutralizing to the system. It is naturally high in enzymes particularly S.O.D. (Super -oxide dismutase), which is an antioxidant enzyme that protects our cells from free radical damage. Benefits: • Supports immune system • It improves the health of type 2 diabetes sufferers • It reduces toxic build up in the body • It improves skin health and elasticity • It reduces cholesterol • It can aid in weight loss • Barley grass prevents asthma • Prevents some forms of cancer • Repairs DNA • Prevents osteoporosis Directions to Use: For best results, mix 1 spoon (3 g) Barley grass Powder in a glass of warm water, stir well & drink on an empty stomach in morning for minimum 2 months. After that one can continue the Barley grass Powder all year as part of an ongoing health.