3 Review(s)

AE NATURALS Tukmaria/Sabja seeds are aromatic spices with a crunchy texture and are used in different cuisines. These seeds are loaded with nutrients and are good for weight loss, oral health, gastric problems, and healthy skin. These are not only rich in fiber but an excellent source of iron. Regular consumption of these seeds gives amazing health benefits. How to use? To get most of the health benefits, you must soak two teaspoons of seeds in warm water for 15 minutes before consuming. You can eat as a snack alternative or garnish with soups. You can add sabja seeds to a variety of cold drinks and food items like pasta.