3 Review(s)

Rich fibre & protein:- Sinew Nutrition chia seeds are rich in fibre, omega 3 fatty acids and protein Nutritional value:- Per 100gm of chia seed contains 38g dietary fibre, 16g protein, 17g omega-3 fatty acid Energy enhancement:- Consuming chia seeds may enhance exercise performance for workouts that lasted more than 60 minutes The same way a sports drink does, but without any sugar content Antioxidant:- Antioxidants in chia seeds may slow free radical activity, as well as speed up the skin’s repair systems; it thus helps you stay fit and glowing Digestive health:- Chia’s high fibre content helps promote bowel regularity; it also creates a gelatine-like substance in the stomach that works as a prebiotic supporting the growth of probiotics