3 Review(s)

The tasty, nutrient rich goodness of coconuts in a gluten free and healthy flour! Organic coconut flour is a delicious, healthy alternative to wheat and other grain flours. It has become a good choice for gluten-free baking. We use the best coconuts from the coastal regions of tamil nadu that are organically certified. Coconuts are carefully selected and skinned. Skinned coconuts are washed and then blended with water to remove the milk. The strained coconut is then hung dried and dehydrated. It is then ground in a gluten free mill to produce coconut flour. A single 2 tbsp serving of coconut flour delivers 5 grams of fiber with only 8 grams of carbs. This is a healthier alternative for those that are conscious of carbohydrates or paleo. Coconut flour can replace up to 20% of the flour in a recipe.