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About this itemFive Resistance Bands Levels : [Yellow - 3-5 Kg ] [Red - 5-7 Kg] [Blue - 7-10 Kg] [Green - 10-12 ] [Black- 12-14 ], All of 4 Foot Length.Eco-Friendly Material : 100% Free of Latex, Highest Quality Rubber and Tpr Foam. We Pay More Attention to the Workmanship and Also the Raw Material. the Protective Double Layer End Sleeves Reduces Wear and Provides Longer Band Life.Versatile: Resistance Bands Are Extremely Versatile, Great for p90x, Insanity, Cross Fit Training, Yoga, Pilates, Beach Body, Physical Therapy, Strengthening, Toning Upper and Lower Body. You Can Also Isolate and Target Glutes, Legs, Hips & Knees.Comfortable - Cushioned Foam Handles Provide Comfortable and Slip-Free Grip.30 Days Replacement Guarantee- Not Happy with Our Resistance Tubes? Manufacturing Defect? Not Working like It’s Supposed To? We’ll Be More Than Happy to Replace Your Product for Free – No Questions Asked. Your Satisfaction Is Our Top Priority. If You’re Not Happy, We’ll Do Our Best to Change That.