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Ashwagandha is commonly available as a churna, a fine sieved powder that can be mixed with water, ghee (clarified butter) or honey. It enhances the function of the brain and nervous system and improves the memory. It improves the function of the reproductive system promoting a healthy sexual and reproductive balance. A dietary supplement containing an extract powder derived from the root of the ashwagandha shrub with potential antineoplastic, antioxidant, immunostimulating and anti-angiogenic activities. Extracted from the roots and leaves of the plant, the ashwagandha powder has been used for 3000 years to help manage stress and improve concentration. Additionally, the natural ashwagandha powder by Aktiveherbals - Top Quality Store - has been known to restore hormonal balance