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00% Pure & NaturalAshwagandha, one of the most powerful herbs in ayurvedic, has been used since ancient times for a wide variety of conditions, and is most well-known for its benefits. In fact, western herbalist refer to ashwagandha as "Indian Ginseng".Ingredient: Ashwagandha RootSuggested Use: Add 1 tbsp of Ashwagandha Root Powder to your favorite beverage and shake well for the proper mixing. You can take this mixture once or twice daily.