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Trikatu: means 'three peppers' or 'three pungents'. It is a combination of black pepper (piper nigrum) Indian long pepper (piper longum) and ginger (zingiber officinale). While triphala lends a hand to the lower gi tract, trikatu has its primary effects in the upper gi tract, where it enhances the 'digestive fire' necessary for the breakdown of food and absorption of nutrients. Trikatu is a combination of natural herbs and is safe and effective.