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UMANG CREATION A gym shaker, often referred to as a shaker bottle or protein shaker, is a container commonly used by fitness enthusiasts to mix protein shakes, pre-workouts, or other supplements. It usually comes with a secure, leak-proof lid and may include a mixing mechanism, such as a wire whisk ball or a built-in strainer, to help blend powders and liquids smoothly.Gym shakers are typically made of plastic or stainless steel and come in various sizes, ranging from 16 to 32 ounces. They're designed to be portable, making it easy to carry your shake to the gym, work, or anywhere you need a quick nutritional boost. Some advanced shakers may also have compartments for storing powder, capsules, or snacks.