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Managing white discharge can be a challenge for many women, especially when it is triggered by internal body heat. Common causes include stress, unhealthy eating habits (such as consuming non-vegetarian or spicy foods), and intense physical activity. If left untreated, this condition can lead to complications like fatigue, discomfort, and a decrease in physical vitality. Dietary Guidelines: To enhance the benefits of Vrindha Tone, avoid foods that can aggravate heat in the body, such as pickles, chicken, eggs, and spicy, fried foods.