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Enzymes are proteins that help speed up chemical reactions in our bodies. Enzymes are essential for digestion, liver function, and much more. Too much or too little of a certain enzyme can cause health problems. Enzymes in our blood can also help healthcare providers check for injuries and diseases. Enzymes are proteins that help speed up metabolism, or the chemical reactions in our bodies. They build some substances and break others down. All living things have enzymes. Enzymes help facilitate biochemical reactions in our bodies. They aid in everything from breathing to digestion. Having too little or too much of a certain enzyme can lead to health problems. our body makes digestive enzymes to help us break down food and absorb nutrients. If you have certain health conditions, you may need replacement digestive enzymes to help prevent malabsorption. Digestive enzymes help your body break down carbohydrates, fats, and proteins from food. This is necessary to allow for the absorption of nutrients and to maintain optimal health. Without these enzymes, the nutrients in your food go to waste.