3 Review(s)

Omega 3 fish oil plays a very crucial role in the maintenance of heart health, brain health and also contribute to normal functioning of blood vessels. It supports flexibility and provides joints support. It serves as a good and essential rich source of fatty acids for Eyes Health, Skin Health and helps in weight management with the body's natural anti-inflammatory response. Omega-3 are good fats and they are particularly important because our body cannot produce them on its own. Also due to the modern-day lifestyle we don’t take a proper diet that includes a high amount of fish, nuts and green leafy vegetables, it becomes important that we supplement our diet with Omega 3 supplement. Each serving gives you 1000 mg fish oil with 180mg EPA and 120mg DHA.