3 Review(s)

Guava seeds are typically small, hard, yellowish, and kidney-shaped. They are found nestled within the juicy pulp of the guava fruit, which can be white, pink, or yellowish depending on the variety. A single guava fruit can contain a significant number of seeds, ranging from approximately 112 to 535. Guava seeds are generally hard, but they tend to soften as the fruit ripens. Their hardness can be attributed to genetic and phenotypic factors of the guava plant itself. Some studies also mention that the presence of certain antinutritional factors can limit their use in food applications. While some people find the hard texture of guava seeds slightly gritty, they are considered edible and can be consumed along with the fruit pulp. Many people chew them lightly or even swallow them whole.