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Barnyard millet flour is a type of flour made from grinding barnyard millet grains into a fine powder. It is a popular ingredient in many traditional dishes in India and other parts of Asia.Health Benefits of Barnyard Millet Flour:Gluten-Free: Barnyard millet is a gluten-free grain, which makes it a great alternative to wheat flour for people with celiac disease or gluten intolerance.High in Fiber: Barnyard millet is a good source of dietary fiber, which can help regulate digestion and prevent constipation.Rich in Protein: Barnyard millet is also a good source of protein, which is important for building and repairing tissues in the body.Low Glycemic Index: Barnyard millet has a low glycemic index, which means that it does not cause a rapid spike in blood sugar levels. This makes it a good choice for people with diabetes or those looking to manage their blood sugar levels.