3 Review(s)

Introduction, A few hints, Results of physical Training, Merchant or business man, Parent and child, professional men and women, women, Applied physical Training, The leg and thigh, The neck, The shoulder, The arm, The Chest-Thorax, The waist, The Abdomen, The back, The heart, The lungs, Remedial Gymnastics, Terms used in describing exercises, Dyspepsia, indigestion, stomach trouble, Heartburn, Headache and nervousness due to continued mental activity, Flat and narrow chest and threatened lung trouble, cold hands and feet