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ARDAKI JAWLINE EXCERCISER : Say goodbye to chubby cheeks. Place jawline Exerciser in your mouth, and simply bite down repetitively to train the 57+ muscles in your face and neck. It will eliminate fat deposits from your chin and cheeks effectively. Our jaw and neck exerciser made out of food grade BPA free silicone; proudly made right here in the USA. jawline Exerciser one of the strongest muscles in the body pound for pound: the masseter muscle.This one-of-a-kind piece of equipment is taking the internet by storm, with extraordinary results with just 20 minutes of use a day. Forget about turkey neck. This jaw toning can tighten your face and neck, build a well-developed jawline.The Benefits of Jaw Exerciser - Chisel your jaw and achieve a stronger looking face - Reduce double chin, never look awkward in photos - Activate 55+ muscles in the face - Increase blood flow and oxygenation to the face for a youthful look - Slim and tone the face for a defined profile at various angles - Increase metabolism to help you lose weight - Reduce cravings by satisfying the desire to chew and eat - Relieve stress and tension in the mouth and face How to Use Our Jaw Exerciser? 1. TO WASH. simply rinse the jawline exerciser before initial use for 15-20 seconds. 2. TO FIT. Tap the jaw exerciser to remove any excess water(caution). Tap it in your front teeth and firmly bite on the transparent bite strips until the fit is comfortable. Hold the position for 10 seconds. 3. FITNESS FOR YOUR FACE Week 1): Start with performed 3-4 sets of 15-30 reps. Workout for 5 min. Little by little adding more. If sore take a rest day. Week 2): Adjust add or subtract number of sets according to athletic ability or personal preference. Week 3-5): Advance add various sets according to personal preference.