Arshiayat Kantola Seeds/Spiny Gourd Seeds Hybrid Small Pack of 8 Seed(8 per packet)
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The spiny gourd, also known as teasel gourd, kantola, or kakrol, is a tropical and subtropical vine belonging to the gourd family. Its fruit is small to medium-sized, oblong or cylindrical in shape, and covered with soft spines. The flesh is crisp and mildly sweet with a slight bitterness. It is used in various Asian cuisines, often stir-fried, sautéed, or added to curries and soups. The vegetable is low in calories and a good source of dietary fiber, vitamins, and minerals.
