3 Review(s)

The word "MANDALA" is for "Circle" and is a powerful spiritual symbol representing all aspects of life. A symbol of universe is its added form and its creation signifies the transformation of a universe of suffering into one of joy. Healing mandalas are intended to deliver Wisdom, evoke feelings of calm and channel focus and concentration. It also relieves Stress and increase focus, expressing creativity. Mandalas originate from India and are a symbolic spiritual representation of the cosmos. This type of drawing is very popular in Buddhism and Hinduism. From Sanskrit, the word is literally translated as "circle". The principal function of these drawings is as an aid to meditation and relaxation. They are drawn from the center towards the outer edges, and the shapes have different meanings. Depending on which shapes are chosen, you can see how the artist feels, what interests them and what they worry about. Creating a Mandala is a symbol of relaxation and being disconnected. Books on how to paint Mandalas are becoming more and more popular. They are used by many adults as a stress buster. Once a Mandala is finished, it’s time for mediation. It’s very simple; it’s enough just to stare at the center of the design and relax the mind. You can do the exercise in any location, as long as you have a Mandala and a peaceful environment.