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ATEVON Unbreakable Natural Latex Fitness Resistence Bands Set (11 pcs) Heavy Resistance Band for Full Body Exercise Streaching and Home Gym Workout Tube Toning Kit with Door Anchors Handles Carry Bag For Every Kind of Workout. 3 types of accessories come with the resistance bands' help to match with different levels of exercise plan, so you can target every single muscle group at home easily. Varying Resistance Levels. This resistancetension levels that range from 10 Lbs to 100 Lbs max, when combing the various weight. This set meets your exercise needs whether you're a fitness enthusiast or a beginner.