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Care Instructions: Hand WashFOR ALL SPORTS & OUTDOOR ACTIVITIES: Designed for long, hot hours under the sun, our lightweight arm sleeves will keep you comfortable whether you're golfing, fishing, playing basketball, cycling, hiking, driving or even gardening.SEAMLESS COMFORT: Unlike other sun sleeves that make you itchy and leave imprints all over your arms, these sun sleeves are seamless. We make sure you'll be comfortable and happySTRETCH FIT AND WASHABLE : Our sleeves are incredibly durable and stretchy. Easy to machine wash and hang dry. Our stretchy 92% nylon 8% spandex blend make them perfect for both men and women.Suitable for: , golf , basketball , baseball/ softball/ cricket , runners/ joggers/ crosscountry runners /marathon runners , weightlifters , athletes , cyclists / motorcylists , gym workouts/ cross training , fishing , tennis , hiking/ trekking , volleyball/ racquetball , truck drivers , driving to work , those out in the sun , any activities where you need to cool your arms, boost muscle performance, and speed recovery. Offers great forearm protection & minimizes injury