3 Review(s)

People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.He calls them atomic habits.In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.These small changes will have a revolutionary effect on your career, your relationships, and your life.________________________________A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER'A supremely practical and useful book.' Mark Manson, author of The Subtle Art of Not Giving A F*ck'James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals'Atomic Habits is a step-by-step manual for changing routines.' Books of the Month, Financial Times'A special book that will change how you approach your day and live your life.' Ryan Holiday, author of The Obstacle is the WayNumber 1 Sunday Times bestseller, August 2023New York Times bestseller, April 2024Atomic Habits has sold over 1 million copies in all formats [Nielsen BookScan UK and Circana Bookscan US, April 2024]Read more+About the BookSteve Jobs: The Exclusive Biography is based on more than forty interviews that he conducted over two years. These include discussions with more than a hundred family members, friends, adversaries, competitors, and colleagues. This book is the acclaimed, internationally best-selling biography of a business magnate, investor and co-founder of Apple Inc.About the AuthorWalter Isaacson is an American journalist, writer, and professor at Tulane University. He is also known for writing biographies of prominent personalities like Leonardo Da Vinci, Steve Jobs, Benjamin Franklin, Albert Einstein, and Henry Kissinger. In October 2014, Walter Isaacson published a book called The Innovators: How a Group of Inventors, Hackers, Geniuses, and Geeks Created the Digital Revolution, that was an insight into the various technological advancements, including the parallel developments of the Internet and the computer system. Walter Isaacson is also a member of the American Government. He was appointed as the member of the New Orleans City Planning Commission in 2016.