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Atropos Aerobic Stepper for all levels workout classes indoors to help for training endurance, strength and improve overall fitness sturdy environmental polypropylene construction and advanced injection molding technology insures no harm to human health height is adjustable from 4'' and 6'' through the attached risers convenient for control intensity of training portable and lightweight frame easy to transportation and storage.high-intensity workouts, endurance training is a must. Stepper is a great tool to exercise at home. From high-octane cardio to heavy goblet squats, stepper exercise tools are a must-have. Atropos introduces premium quality aerobic steppers. The steppers come with 2 height adjustments giving you the comfort to align your workout intensity based on your needs. This exercise stepper comes with rubber pads on the legs so that you don't damage the flooring of your home. It's an arsenal for every home gym.