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HOW TO CONSUME: Add one Auric tablet to lukewarm water. Drink water 30 mins before going to sleep at night. Regular consumption supports healthy digestive functioning. Suitable for all adults above 18 years of age. For best results, use consistently & for overall health benefits. Anyone with constipation, gas, acidity, acid reflux or Dry, hard, lumpy, difficult stools can take Auric Bowel Wellness.GOOD MANUFACTURING PRACTICES: Auric Bowel Wellness Tablet is packed with natural extracts of herbs in its pure, unaltered, 100% veg, natural composition. Manufactured at GMP-certified advanced manufacturing facilities under the careful supervision of qualified and trained staff.