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Brown Rice is a wholesome Indian specialty rice known for its earthy flavor and numerous health benefits. As an unpolished variety, it retains the bran layer, providing a rich source of fiber and essential nutrients. With a medium Glycemic Index (GI), Brown Rice is an excellent option for those seeking a balanced diet while maintaining stable energy levels. Its nutty taste and chewy texture make it versatile for various dishes, from traditional curries to contemporary grain bowls. Enjoy the nourishing goodness of Brown Rice, a staple in health-conscious cooking.