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Minerals like calcium, copper, potassium, manganese, iron, selenium, and zinc are all abundant in dried figs. 680 mg of potassium, 162 mg of calcium, and 2.03 mg of iron are all present in 100g of dried figs. Potassium is a crucial element of bodily fluids and cells that helps regulate heart rate and blood pressure. The sweetest fruit is regarded as the dried fig. Figs are among the first fruits that humans have recognised. Indians enjoy any time of the day eating dried anjeer.