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Wrist Exerciser is Designed to Improve Strength, Power and Speed in the Wrists, Fingers and Forearms, Enjoy Better Range of Motion and Improved Stamina. QUALITY AND COMFORT This wrist strengthener is made with heavy duty carbon steel springs and thick foam stabilizer pad for extra comfort and cushion. PORTABLE AND LIGHTWEIGHT Compact size, easy to take on the go, to the gym, office or use at home. MULTI-USE This wrist and forearm developer provides forearm and wrist support for maximum safety and comfort.ADJUSTABLE DESIGN Perform regular and reverse wrist curls with the adjustable stabilizer pad, which is in the middle of the wrist strengthener. - FOR MORE RESISTANCE Move the stabilizer pad towards the handle for more resistance. - FOR LESS RESISTANCE Move the stabilizer pad towards the U shaped foam for less resistance. High density carbon steel for better elasticity and flexibility. Thick safety foam design for comfort and cushion. The adjustable nylon ribbon