3 Review(s)

1. : The to a Long and Happy LifeThis internationally acclaimed book explores the ancient Japanese philosophy of ikigai, which means "a reason for being." Discover how the people of Okinawa—home to some of the world’s longest-living individuals—live a life filled with purpose, balance, and joy. The book combines insights from Japanese tradition with practical tips on how to find meaning in your own life, live mindfully, and age gracefully.2. Atomic Habits by James ClearA groundbreaking guide to transforming your life by building small, consistent habits. James Clear explains how minor daily changes, when compounded, can lead to remarkable results. The book offers science-backed strategies to break bad habits, build good ones, and master the routines that lead to success—perfect for anyone striving for personal or professional improvement.