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Black paddy seeds are a type of rice seed that is typically small, oval-shaped, and has a dark black or deep purple color. They are also known as black rice or forbidden rice, and they are a popular ingredient in many Asian dishes. Black paddy seeds are known for their distinctive nutty flavor and chewy texture, and they are considered to be a more nutritious alternative to white rice. They are rich in antioxidants, fiber, and various vitamins and minerals, including iron, potassium, and magnesium. Because of their nutritional value and unique flavor, black paddy seeds are often used in health foods and gourmet cuisine.