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· Fenugreek seeds are a rich source of minerals, vitamins, and phytonutrients. Therefore, one of the recommended food ingredient for the diabetic diet. · Whether you’re looking for a way of incorporating more nutrients into your meal plan or you simply want to add a unique flavor to your traditional recipes, the Ayuda Organics fenugreek seeds is exactly what you mean!· These fenugreek seeds organic are sustainably sourced from farmers, being 100% natural, non-GMO, vegan friendly and with no gluten, preservatives or artificial fillers.· Fenugreek seeds are used in tempering of pulses, vegetables, curries, and dal. It is also a key ingredient in spice mix for pickles. It is used in various preparations such as achari paneer, subzi, salads, chutney, and herbal tea.· Fenugreek or fenugreek is a very special spice used for seasoning in specific food and has a mild fermented taste. It is widely used in Indian curries and South Indian cuisine. Its medicinal properties include strengthening bones· PACKAGE CONTENT: Whole Methi Dana I Diet Type: Vegetarian I Available in: 250gm, and 1kg I Shelf Life: 12 Months I Store it in an air tight glass or Stainless Steel container and Vessel I A pure quality, perfect aroma and the right flavor that enriches any Indian dish it's added to. No added flavors and colors I It helps to boost the immunity and ensure good health I Commonly used as a cooking ingredient.