3 Review(s)

This book is for anyone who wants to get rid of Back Pain at Preventive, Curative or Rehab stages. It includes over 120 photographs of Dr.Priyanka illustrating graded exercises to improve Flexibility, Strength, Stabilization for the Back, Abdomen, Torso & Legs. Also it includes Do’s and Don’ts, Ergonomics and Risk factors. By practicing these exercises regularly, you’ll be able to lead a healthy life and Reduce the chances of unnecessary injuries while performing daily activities of life. Improve your work efficiency with reduced missed work and breaks due to frequent pain. Enjoy with your near & dear ones by spending quality time. Reduce financial expense burden by avoiding medicinal and surgical interventions. Be smart and give this gift of GREAT VALUE to You & your Loved Ones! Your back will be grateful to you! The Author would like to offer the clients. An exclusive opportunity to access 7 sessions of Dr. Priyanka's Back Exercises protocol video's worth Rs. 1500/- absolutely free.